Heat oil in a pan and add onion. This recipe uses frozen peas for an ultra quick but super delicious and nutritious meal. Prep the leeks – Slice and soak leeks in water to remove grit. Suitable for Vegans VG. This pea and mint soup is exactly what you need when you’re looking for something healthy. Split Pea and Green Vegan Pea Soup with Fresh Mint. I find I never get bored of them, especially when they're as full of flavour as this one. Go try this pea soup first and enjoy! To serve, pour equal amounts of the soup into four warmed bowls. What is so great about this dish too is just how easy it is to make – there are only a handful of ingredients and they come together so perfectly that you don’t feel like anything is missing. Leave me a comment below with your thoughts! https://www.theblendergirl.com/recipe/10-minute-vegan-pea-mint-soup Print Pin Rate. ; 3 Add 2 Add zucchini, potatoes, stock and salt and simmer, covered, for 15-20 minutes or until potato is very soft. Email. Heat the oil in a large saucepan, then fry the onion for 5 mins until softened. Pea & Mint Soup - How to make Pea soup - Vegan Soups - Green Peas - Green Pean Soup Our Website Home: https://howtocookgreatfood.com We love to connect with you! Print. Gently fry the onion and garlic in a pan with the oil for 5-10 minutes, covered, until soft but not coloured. serves about 2. But, if you can’t find fresh peas, frozen peas are just as good. Not just for pea season. https://www.epicurious.com/recipes/food/views/minty-pea-soup-51154900 If you’re a soup lover, then this green soup is definitely the recipe for you. Pret A Manger homepage. A classic English soup of blended peas, kale and leek finished with a sprinkle of fresh mint. There are only 20 minutes between you and this irresistible pea and mint soup recipe – a classic British dish that’s fresh, light, fragrant and boasts summery vibes. When I say popular, I mean, judging by the response I get when I serve this to group. I find the courgette crisps a nice touch to serve with it, but if you are in a rush you can do without them. I'll often make pea and mint soup because I have heaps of fresh mint growing in the garden, but today I fancied a more smokey flavour. Cuisine: American. By. Linkedin. Total … Fresh peas are only available for a certain part of the year, but you can make this soup all year round by using good, frozen peas. Suitable for Vegans VG. Jan 7, 2020 - An easy green Vegan Pea Soup uses only 5 ingredients to make a delicious meal! Course: Soup. Cold soups aren’t everyone’s cup of tea, so to speak, but for me, there are few things more refreshing in the summer. WhatsApp. Add 140ml/4½fl oz of the crème fraîche to the pea and mint purée and pulse in the blender for a few seconds, until combined. Then serve the soup with a drizzle of extra virgin olive oil, black peppers and shaved parmesan cheese if you don’t keep it vegan. Quick, easy and cheap to make as it’s made from frozen peas. Made with your favorite green veggies, this soup has a rich, creamy texture that makes it so satisfying. Recipes Vegan. This English Pea and Mint Soup is both vegetarian and vegan. Recipe updated: originally posted in December 2018, I’ve tweaked the post adding more notes and new pictures. Soup - Pea & Mint. This broccoli, pea, and mint soup is a bright, warming, and nutritious soup. Luscious, relatively low in calories, high in fiber, and very filling, this soup is the poster child for healthy comfort food. This is a lovely soup, fresh and warming at the same time. Pea and mint soup. https://vegevega.com/easy-healthy-vegan-creamy-pea-mint-soup https://realfood.tesco.com/recipes/green-pea-and-mint-soup.html A classic English soup of blended peas, kale and leek finished with a sprinkle of fresh mint. Total time. Open navigation. 1 tablespoon olive oil 1 small onion, chopped 2 cloves garlic, peeled 2 cups fresh, shelled peas (substitute with frozen peas) 1 1/2 cups whole milk (more for thinner soup) salt 1 cup fresh mint leaves freshly cracked black pepper . This cool green pea and cucumber soup needs very little prep — everything just gets thrown into the blender. How to Make Green Pea Soup. Just onion, garlic, peas (fresh or frozen), a potato and stock. A classic English soup of blended peas, kale and leek finished with a sprinkle of fresh mint. Cook time. Directions: 1 Heat oil in a large saucepan over medium heat. Peas themselves have a whopping 9 grams of fiber per cup, making them a fiber superstar. Soups are such a quick and easy go-to option for winter. I love adding the soft boiled eggs on top and a big drizzle of extra virgin olive oil. A dollop of yoghurt would also be delicious. 345. The peas are sweet, the mint earthy and the feelings warm. For this recipe I made stock like in the link below, but rather than browning all the veges first I just bunged them all into the pot with the water and herbs and cooked for about 45-60 minutes before straining. Serves: 4. Stir in petit pois and chicken or vegetable stock. Plus, using frozen peas means you can make this vibrant green goodness any time of the year! Fresh Pea and Mint Soup Recipe. Have you tried this Vegan Pea, Mint and Coconut Soup? Fresh peas season is at its peak, so you should make this Vegan Pea Soup ASAP. Prep time. Vegan Pea, Mint and Coconut Soup. Pea soup with mint leftover 0. Prep Time: 10 minutes. Ingredients and Allergens. See more ideas about Pea and mint soup, Cooking, Vegan recipes. The contrast between mint and paprika adds a tasty twist. Cook Time: 1 hour 4 minutes. Creamy Vegan Pea Mint Soup. This Vegan Pea, Mint and Coconut Soup is a delicious Gluten Free Healthy Soup Recipe that is a great St. Patrick's Day recipe! Skip to content. Twitter . Vegetarian and Vegan. by admin December 19, 2020. written by admin December 19, 2020. This very recipe has converted me from a pea ditcher to a pea fan. Author: Ordinary Vegan. August 16, 2018 By Alexandra Reuter No Comments. And even if you aren’t, then this recipe will surely convert you! One thing that may be slightly unusual is that I use potato in my soup – this is mainly to thicken it up a bit. Just omit the sour cream garnish. You might wonder how to make a great pea soup without the hambone. Vegan Food Recipes. But delicious at the same time! One of our classic recipes to heat at home and enjoy. Yummy and simple to make. Order Online; Menu; Find A Pret; About; Veggie Pret; YourPret Barista; Pea & Mint Soup. If you’re drawn to this soup, you’re sure to fall in love with my Vegan Cheesy Cauliflower Soup and Vegan Potato Leek Soup as well! Cook on medium heat for about 2 minutes or till the onions are transluscent. 5 mins. Add onion and garlic and sauté for 3-4 minutes or until soft. Coconut, Mint & Pea Soup “out-of-this-world delicious” – Healthy vegan recipe This is perhaps one of the most popular soup recipes that I make. That’s how good it is! Ingredients. 40 mins. Cover and simmer for 10-15 mins until tender, adding the Important allergen information. Method. lifewithoutmeat - May 11, 2020. Split Pea and Green Pea Soup with Fresh Mint . 4.8 from 5 votes. A quick, simple and classic British dish is what you’ve got here! This vegan courgette, pea, mint and paprika soup is a perfect seasonal mix. This vegan pea soup is not to be confused with vegan split pea soup, we have a recipe for that too, but that is very different. I’m very excited about today’s recipe! This Pea, Mint & Celery soup is a big favourite of mine year round. 5-Ingredient Pea & Mint Soup. Vegan; Pea and Mint Soup Recipe: EASY, Sweet & Fragrant. Pinterest. I’ve never really liked peas very much and would always just skip them or ask for a different side instead. 45 mins . Feel free to add in any other veggies that need using and if you’ve got leftovers, freeze them for a rainy day when you don’t feel like cooking. I'm not usually a fan of fake meat products. Add the potatoes and stock, then bring to the boil. chilled pea, avocado and mint soup The original recipe used stock cubes, but I like to make my own vege stock from scratch. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross-contamination. Facebook. https://www.lizmoody.com/easy-spring-pea-mint-soup-gluten-free-vegan Mar 29, 2020 - Explore Patricia Paz's board "Pea and mint soup" on Pinterest. This is a deliciously creamy gluten free and vegan frozen pea soup recipe!