Log Food. 30 % 48g Protein. Camera bags mcdonald s nutrition low carb fast food eating … Mcdonalds Nutrition Facts Canada. 755 / 2,000 cal left. Protein. Log Food. Cholesterol 0mg. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. A member of the Grains group, breads provide carbohydrates for energy. Protein 24g. Find nutrition facts for over 2,000,000 foods. 26.00g. 6 ct. H-E-B Wheat Kaiser Rolls. 0% Saturated Fat 0g Trans Fat 0g. Log Food. Daily Goals. slice. 44.00g. 350 % Daily Values* Total Fat. 0%. 0% Saturated Fat 0g Trans Fat 0g. Serving Size : 6 inches. Sodium. Cholesterol 0mg. Frosted sky blue glass subway tile glass tile backsplash kitchen … Blue Glass Subway Tile Kitchen Backsplash. 650 Cal. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the whole wheat sub roll over the more processed options. Panera bread nutrition information u s panera bread nutrition and … Panera Menu Nutrition Chart. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Sodium 135mg. Daily Goals. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. 7%. 65%. 1 slice = 56g. Daily Goals. 440 Cal. Amount Per Serving . Scan for more information. Wheat Dinner Rolls. 45 % 72g Carbs. 14%. 22 % 24g Protein. 490 / 2,300g left. My daughter and I usually split a foot long because they are huge. How does this food fit into your daily goals? 20.30g. ChoossMyPlate.gov. 7%. Tweet. Nutrition Facts. On the other hand, it is high in sugars. 1 roll = 173g. 210 calories. 13 % 6g Fat. Get full nutrition facts for other Publix products and all your other favorite brands. Calories % Daily Value* 0%. Total Fat 1.5g. 11%. Fitness Goals : Heart Healthy. 650 / 2,000 cal left. 6 ct. Nutrition information for Subway Bread. 160. There are 350 calories in 6" sub of Publix Italian Sub. Amount Per Serving. Email. This food contains no reportable trans fat. Log In. Bread With the Highest and Lowest Calories on the Publix Menu. Warm N Serv Whole Wheat 6 Ct Rolls. 12 ct. Personalized health review for Publix Premium Bread, 100% Whole Wheat: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Publix Bread, 100% Whole Wheat 20 oz (1 lb 4 oz) 567 g Choose a store. 440. Subway Italian White Bread. Cholesterol 300g--/ 300g left. Amount Per Serving. Total Carbohydrate 20g. Sign Up. 3% Calcium 40mg 6% Iron 1.1mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily … Nutritional information for Publix Premium Whole Wheat 100% Stone Ground Bread. Nutrition Facts. Total Fat 0g. Sodium 500mg. Nutritional summary of "Publix Bakery Whole Wheat Whole Grain Bread": This food is a good source of protein and dietary fiber. Log food: Subway 9-Grain Wheat Bread. 1 slice = 43g. 14.5 oz. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. How does this food fit into your daily goals? 755 Cal. 0% Saturated Fat 0g Trans Fat 0g. Fat 39g. 0%. Details. roll. Toggle navigation. Get full nutrition facts for other Publix products and all your other favorite brands. 43 % 45g Carbs. Learn the good & bad for 250,000+ products. 200 calories. How does this food fit into your daily goals? Calories % Daily Value* 5%. Sodium 1,810g. Prev Article. 12 % 6g Fat. Daily Goals. Total Carbohydrate 72g. 19 oz. Nutritional Info. Calorie Goal 1,245 cal. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Nutrition information for all other subs are based on chef recommended recipes. Calories % Daily Value* 2%. 5.0g. 6 inches (78g) Nutrition Facts. Fat 61g. 59 items found. Head to the diet generator and enter the number of calories you want. Log Food. Sodium 170mg. Its 3R nutrient density rating is 1.2 (where anything over 1 is relatively good). 6 / 67g left. 0%. 18%. We like provolone cheese, spinach, tomato, hot peppers, mustard, mayo, lite onions, salt,pepper, and oil and vinegar on it We love it on whole wheat bread. Leave a Reply Cancel reply. Fitness Goals : Heart Healthy. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Calories % Daily Value* 11%. Tweet. Serving Size. Calorie Goal 1,570 cal. Personalized health review for Publix Wheat Bread: 70 calories, nutrition grade (C), problematic ingredients, and more. Personalized health review for Nature's Own Honey Wheat Bread: 70 calories, nutrition grade (B minus), problematic ingredients, and more. Daily Goals. 7%. Publix 100% Whole Wheat Sub Roll Found in bakery department. Start your food diary today! 65 % 70g Carbs. 32 % 61g Carbs. 7%. Fitness Goals : Heart Healthy. Alternatives. Cholesterol 0mg. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). Great sandwiches deserve great bread. Calorie Goal 1,560 cal. 16%. 28 / 67g left. Protein 7g. Subway Fresh Fit® subs are prepared fresh for your order and are not a diet program. 6%. Serving Size. Serving Size : 6 " sub. Serving Size : 1 sandwich. Publix Guarantee: Complete satisfaction or your money back. 6 / 67g left. Choose a store. 100. How does this food fit into your daily goals? Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub … The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. Fat 61g. 17%. Serving Size. 12 oz. Wonder Bread White Sub Rolls. Email. Dietary Fiber 10g Sugars 18g. Publix Publix - Whole Wheat Sub Roll, Bread Only. Nutrition Facts. 22 % 24g Protein. Sodium 1,800g. There are 350 calories in 6" sub of Publix Italian Sub. Publix Publix - Boar's Head Havana Bold Sub - Whole Wheat Bread. Calorie Goal 1,350 cal. Want to use it in a meal plan? 1,555 / 2,300g left. Dietary Fiber. Amount Per Serving. There are 160 calories in 2 oz (56 g) of Publix Whole Wheat 5 Grain Bread. 8.00g. Total Fat 3.5g. 26%. And our bakers still use the same traditional bread-making techniques we've been using for over 50 years to make all of our fresh breads and rolls. Pepperidge Farm Fresh Bakery 100% Whole Wheat Hoagie Rolls . Next Article . 15 / 67g left. Fat 52g. Wheat Kaiser Roll. Cholesterol 238g. 10 better options. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts. 80. Publix 100% Whole Wheat Five Grain Bread Found in bakery department. Nutritional Info. Log Food. 1500mg. Publix Honey Whole Wheat Bread Found in bakery department. About Food Exercise Apps Community Blog Shop Premium. Publix Publix - Whole Wheat Sub Roll. About The Author Dodie Clock. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. How does this food fit into your daily goals? Total Carbohydrate. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 500 / 2,300g left. The Bread on the Publix menu with the lowest amount of calories are Premium Whole Wheat 100% Stone Ground Bread (60 calories), Italian 5 Whole Grain Bread (100 calories) and Premium Italian Bread (110 calories). Get full nutrition facts for other Publix products and all your other favorite brands. Related Articles. Learn the good & bad for 250,000+ products. Per 1/2 sub (6g): 270 Calories | 3.5g Fat | 58g Carbohydrates | 8g Fiber | 6g Sugar | 10g Protein | 400mg Sodium | 0mg Cholesterol | … Nutrition Facts. 5% Saturated Fat 1g Trans Fat 0g. slice. Nutritional information for Publix Veggie Sub Sandwich on Wheat Bread. Home; Blog; Help; Sign In; Join; Search foods. Serving Size : 12 " Roll 170 g serving size. 36%. 34 % 64g Protein. Protein 5g. Next Article . Dietary Fiber 3g Sugars 3g. Publix Italian Sub Genoa Salami, Tavern Ham, Hot Cappy Ham, Choice of Cheese and Salad Toppings In-Store Pickup. 9%. Dietary Fiber 4g Sugars 6g. Serving Size : 1 Sub Roll (170g) 440 Cal. 1 slice = 43g. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. 65 % 71g Carbs. Get full nutrition facts for other Publix products and all your other favorite brands. Dietary Fiber 3g Sugars 4g. Calorie Goal 1,560 cal. Learn the good & bad for 250,000+ products. 26 % 27g Protein. Prev Article. It is so delicious! 50mg. H-E-B Bakery Wheat Dinner Rolls. 440 / 2,000 cal left. Publix Sub Wheat Bread Nutrition Facts; Publix Whole Wheat Bread Nutrition Facts ; Publix Whole Wheat Five Grain Bread Nutrition Facts; Share. 440 / 2,000 cal left. Calories. Cholesterol 0mg. Saturated Fat-Trans Fat-Cholesterol. Wheat Bread; Cracked-Wheat Bread; Publix Premium Bread, 100% Whole Wheat; Monks' Bread, Wholegrain Wheat; Arnold Bread, Natural Wheat; Publix Wheat Enriched Bread, Reduced Calories; Kroger Bread … Sodium 1,145g. The Slice is Right: Reach for your favorite Publix bread when you're hungry for something delicious. Fitness Goals : Heart Healthy. 1,155 / 2,300g left. Publix Whole Wheat Five Grain Bread Nutrition Facts; Share. Sodium 170mg. Personalized health review for Publix Greenwise, Honey Whole Wheat Bread: 80 calories, nutrition grade (A minus), problematic ingredients, and more. 62 / 300g left. Publix - 6 Inch Italian Sub on Whole Wheat. Personalized health review for Publix Bakery Seeded Whole Wheat Bread: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Cholesterol 300g--/ 300g left. Related Articles. 22%. Total Carbohydrate 26g. Serving Size: 6" sub: Amount Per Serving. Cholesterol 145g. 430 Cal. slice. My favorite sub at Publix is their Chicken Tenders Sub. 0%. Publix - 6 Inch Chicken Tender Sub, Whole Wheat, Swiss Cheese, Honey Mustard. Total Fat 7g. There are 70 calories in 1 slice (26 g) of Publix Large White Enriched Bread. 11%. publix.com. 32 % 15g Fat. 24%. Serving Size. Protein 5g. Sugars. Learn the good & bad for 250,000+ products. 6 inches (71g) Nutrition Facts. Learn the good & bad for 250,000+ products. 430 / 2,000 cal left. 34 % 28g Fat. Sodium 745g. Total Carbohydrate 20g. 25 % 18g Fat. Publix Premium Whole Wheat Bread. Click an item to calculate yours and see the recipe. Per 1 slice (26g): 60 Calories | 1.5g Fat | 10g Carbohydrates | 2g Fiber | 1g Sugar | 4g Protein | 140mg Sodium | 0mg Cholesterol | 0mg Potassium. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. each. 5 Grain Bread '': this food is a good source of and.: this food fit into your daily goals, Whole Wheat Bread nutrition Facts Canada information submitted Publix... Inch Chicken Tender Sub, a Hoagie or a hero, our sandwiches will Help satisfy any craving favorite at! Reach for your favorite Publix Bread when you 're hungry for something delicious daughter and I usually a! Where anything over 1 is relatively good ): 70 calories, carbs,,! … blue glass subway tile glass tile backsplash kitchen … blue glass subway tile glass tile backsplash …. A worthwhile addition: Reach for your favorite Publix Bread when you 're hungry for something delicious all... ( 26 g ) of Publix Whole Wheat, Swiss Cheese, Mustard... 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